Happiness Journey

"We think about the future in a way that no other animal can, does, or ever has, and the simple, ubiquitous, ordinary act is a defining feature of our humanity." - Daniel Gilbert, Stumbling on  Happiness.  

The ability to think is the gift.  The fact that thinking can also bring a lot of grief is the curse.  Why our thinking creates grief is the question.  How to manage or change our thought processes is the happiness journey. [Russell]